Featured image of post Steps to Prepare Easy Weight Loss Easy Healthy Lunch Recipes

Steps to Prepare Easy Weight Loss Easy Healthy Lunch Recipes

Here are 28 delicious healthy meals that'll make it easy to stick with your weight loss plan.

Sarah's Applesauce

If you're looking for quick healthy lunch plus, it's one of the best easy lunch recipes to eat after a workout.

Recipe Summary Sarah's Applesauce

This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!

Ingredients | Easy Weight Loss Easy Healthy Lunch Recipes

  • 4 apples - peeled, cored and chopped
  • ¾ cup water
  • ¼ cup white sugar
  • ½ teaspoon ground cinnamon
  • Directions

  • In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
  • Info | Easy Weight Loss Easy Healthy Lunch Recipes

    prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Sarah's Applesauce

    Side Dish, Applesauce Recipes,


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    Easy Weight Loss Easy Healthy Lunch Recipes : These breakfast, lunch, dinner, and snack recipes are balanced, satisfying, and delicious.