One serving contains 8.1 g of fat, 17 g of protein and 0 g of carbohydrate.
Ty's Barbequed Chicken
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Recipe Summary Ty's Barbequed Chicken
Cook on grill for tender, tasty chicken.Ingredients | Chicken Breast Raw Nutrition 100G
2 skinless, boneless chicken breasts
1 onion, chopped
salt and pepper to taste
4 tablespoons honey
4 tablespoons ketchup
4 tablespoons brown sugar
1 tablespoon soy sauce
Directions
Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.
Lightly oil grill and preheat to high.
Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.
Info | Chicken Breast Raw Nutrition 100G
Servings:
5
Yield:
4 to 6 servings
TAG : Ty's Barbequed Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,
