Nutritional and flavor differences between white and dark meat.
Jalapeno-Lime Chicken
Opting for fresh poultry when you can is optimal since nutrients may be lost during freezing and thawing.
Recipe Summary Jalapeno-Lime Chicken
I serve this flavorful jalapeno and citrus-infused chicken with yellow rice. When seeding the jalapenos, leave in as many seeds as you want - the more seeds, the hotter it will be.Ingredients | Costco Chicken Breast Nutrition Facts
½ cup orange juice
¼ cup lime juice
½ teaspoon ground cumin
½ teaspoon minced garlic
2 jalapeno peppers, seeded and minced
4 skinless, boneless chicken breast halves
Directions
Whisk together the orange juice, lime juice, cumin, garlic, and jalapeno pepper in a bowl; pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 2 to 4 hours.
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Remove the chicken from the marinade and shake off excess. Discard the remaining marinade. Place the chicken on a broiling pan.
Broil the chicken breasts until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Info | Costco Chicken Breast Nutrition Facts
prep:
15 mins
cook:
15 mins
additional:
2 hrs
total:
2 hrs 30 mins
Servings:
4
Yield:
4 servings
TAG : Jalapeno-Lime Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Broiled,
