The exact measurements are included in the recipe card below.
Instant PotĀ® Ribs
Fiber does not create an insulin response and should not.
Recipe Summary Instant PotĀ® Ribs
Instant PotĀ® ribs are so tender they fall of the bone. The best part is that you can cook them start to finish in just a little over an hour.Ingredients | Hamburger Recipes For Dinner Keto
2 cups apple juice
Ā¼ cup apple cider vinegar
2 tablespoons liquid smoke
2 bay leaves, or more to taste
2 racks baby back pork ribs
Directions
Combine juice, vinegar, and liquid smoke in a multi-functional pressure cooker (such as Instant Pot®). Add bay leaves.
Add a trivet to the pot and place ribs on top, trimming as needed to fit. Close and lock the lid; set valve to sealing. Choose high pressure and set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid.
Cook on manual for 15 minutes on high pressure if you want ribs to still have a slight pull when biting and be able to brown them on the grill or broil the rack without meat falling off the bone. You can do 25 minutes for extra-tender, almost fall-off-the-bone ribs.
Info | Hamburger Recipes For Dinner Keto
prep:
10 mins
cook:
25 mins
additional:
15 mins
total:
50 mins
Servings:
8
Yield:
8 servings
