It's only 324 calories per serving, but has 63 mg of calcium and 11 grams of protein.
Pasta With Scallops, Zucchini, And Tomatoes
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Recipe Summary Pasta With Scallops, Zucchini, And Tomatoes
My family's favorite summer meal!Ingredients | Healthy Low Calorie Pasta Recipes
1 pound dry fettuccine pasta
¼ cup olive oil
3 cloves garlic, minced
2 zucchinis, diced
½ teaspoon salt
½ teaspoon crushed red pepper flakes
1 cup chopped fresh basil
4 roma (plum) tomatoes, chopped
1 pound bay scallops
2 tablespoons grated Parmesan cheese
Directions
In a large pot with boiling salted water cook pasta until al dente. Drain.
Meanwhile, in a large skillet heat oil, add garlic and cook until tender. Add the zucchini, salt, red pepper flakes, dried basil (if using) and saute for 10 minutes. Add chopped tomatoes, bay scallops, and fresh basil (if using) and simmer for 5 minutes, or until scallops are opaque.
Pour sauce over cooked pasta and serve with grated Parmesan cheese.
Info | Healthy Low Calorie Pasta Recipes
prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
8
Yield:
8 servings
Healthy Low Calorie Pasta Recipes : But while italian food gets a bad rep for wrecking havoc on you waistline, there are ways to make even the creamiest pasta better for you.
