Featured image of post Simple Way to Recipes For Pork Fillet Slimming World

Simple Way to Recipes For Pork Fillet Slimming World

I have been a slimming world member on and off from first joining in 1994 through to been a member just before i left england in 2007.

Pork Tenderloin Diablo

A collection of the top slimming world mince recipes just wouldn't be complete without our syn free lasagne!

Recipe Summary Pork Tenderloin Diablo

This is a great pork recipe. Mustard is a classic with pork, but when you add the extra zing of horseradish and cayenne, and then smooth it out with a little cream and butter, well, it's devilishly delicious.

Ingredients | Recipes For Pork Fillet Slimming World

  • 1 (1 pound) whole pork tenderloin
  • salt and freshly ground black pepper to taste
  • 2 teaspoons vegetable oil
  • ½ cup chicken broth
  • 2 tablespoons heavy cream
  • 1 tablespoon extra-hot prepared horseradish
  • 1 tablespoon Dijon mustard
  • ¼ teaspoon cayenne pepper
  • 1 tablespoon cold butter
  • 1 teaspoon chopped fresh chives
  • Directions

  • Preheat oven to 375 degrees F (190 degrees C). Season pork with salt and pepper.
  • Heat oil in an ovenproof skillet over high heat. Cook pork until browned on one side, 3 to 4 minutes. Turn over pork and transfer the skillet to the preheated oven. Cook until pork is browned and still slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork to a plate.
  • Remove any excess oil from the skillet and place it over medium-high heat. Pour in chicken broth and bring to a boil, scraping any browned bits off of the bottom of the pan. Whisk in cream, horseradish, Dijon mustard, and cayenne pepper. Continue cooking until the mixture is reduced to a thick sauce, 3 to 4 minutes. Remove from heat and whisk in cold butter. Stir in chives.
  • Slice pork into 1/2-inch slices and serve topped with sauce.
  • Info | Recipes For Pork Fillet Slimming World

    prep: 5 mins cook: 30 mins additional: 5 mins total: 40 mins Servings: 3 Yield: 3 servings

    TAG : Pork Tenderloin Diablo

    Meat and Poultry Recipes, Pork, Pork Tenderloin Recipes,


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  • Images of Recipes For Pork Fillet Slimming World

    Recipes For Pork Fillet Slimming World : Let the pork rest for 10 minutes then cut into slices.