Because at these seasons there are a lot of fresh vegetables and greens.
100% Fruit "Cake"
On today's episode, i'm showing you how to make a healthy salad dressing recipe for weight loss.
Recipe Summary 100% Fruit "Cake"
This cake was a hit with the children and parents at our two-year-old's birthday party. It is perfect for raw, vegan, gluten/wheat-free, refined sugar-free diets (and children who don't need sugar!). This cake was inspired by a 100% watermelon cake we had the year before.Ingredients | Healthy Salad Dressing Recipes Weight Loss
1 seedless watermelon
2 cups strawberries, hulled and sliced
1 cantaloupe - seeded, peeled, and sliced (Optional)
1 fresh pineapple - peeled, cored, and sliced (Optional)
Directions
To create the base tier of the cake, cut 3 slices of watermelon, 1 to 2 inches thick, crossways through the center of the melon. Trim the rind from the watermelon slices, and place the largest slice onto a cake plate. Alternate layering sliced strawberries, slices of cantaloupe, and slices of fresh pineapple; follow with the second-largest watermelon slice. Repeat once more to make a layered fruit stack that looks like a cake.
Thinly slice a few pieces of remaining melon and pineapple. With cookie cutters or a sharp knife, cut remaining fruit slices into decorative shapes. Decorate the cake tiers with the cut fruit shapes and remaining berries.
Refrigerate until serving time. To serve, slice the cake with a sharp knife, one wedge at a time, and set the wedge onto a plate.
I used defrosted and drained blueberries and they were fine. Chopped grapes made a nice "salsa" on the side. Shredded coconut can also be sprinkled on top to decorate.
Info | Healthy Salad Dressing Recipes Weight Loss
prep:
30 mins
total:
30 mins
Servings:
8
Yield:
8 servings
