Featured image of post How to Make Vegan Lunch Recipes Protein

How to Make Vegan Lunch Recipes Protein

Peanut butter oatmeal protein bars 5.

Zesty Quinoa Salad

Find vegan breakfast, lunch, and dinner recipes, as well as snack options in this collection.

Recipe Summary Zesty Quinoa Salad

This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!

Ingredients | Vegan Lunch Recipes Protein

  • 1 cup quinoa
  • 2 cups water
  • ¼ cup extra-virgin olive oil
  • 2 limes, juiced
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • ½ teaspoon red pepper flakes, or more to taste
  • 1 ½ cups halved cherry tomatoes
  • 1 (15 ounce) can black beans, drained and rinsed
  • 5 green onions, finely chopped
  • ¼ cup chopped fresh cilantro
  • salt and ground black pepper to taste
  • Directions

  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
  • Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
  • Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
  • This salad tastes great right away, and even better the next day when all the flavors have had the chance to marry. Enjoy!
  • You can also steam the quinoa instead of boiling if desired.
  • Info | Vegan Lunch Recipes Protein

    prep: 20 mins cook: 10 mins total: 30 mins Servings: 6 Yield: 6 servings

    TAG : Zesty Quinoa Salad

    Salad, Grains, Quinoa Salad Recipes,


    Random Posts

  • Creamy Mushroom Recipes With Chicken Thighs
  • Quick Easy Pork Chop Recipes
  • Recipes Using Rotisserie Chicken Breast
  • Thanksgiving Pie Recipes Bon Appetit
  • Salad Dressing Recipes Easy
  • Sweet Potato Pie Slice
  • Cranberry Pie Recipes
  • Air Fryer Chicken Breast Recipes No Breading
  • Oreo Dessert Recipes Easy
  • Sweet Potato Recipes Oven
  • Simple Cookie Recipes No Egg
  • Salmon Recipes Oven
  • Fun Quick And Easy Dessert Recipes
  • Vegetarian Recipes Low Carb
  • Pasta Recipes Vegetarian
  • Popular Posts

  • Pork Chops In Air Fryer
  • Pork Tenderloin Cut
  • Taco Salad Recipes With Catalina Dressing
  • Pork Loin Recipes Oven Garlic
  • Recipes For Minced Beef And Pasta
  • Boneless Pork Chops Recipes
  • Feta Pasta Recipes
  • Instant Pot Lid
  • Healthy Salad Recipes Easy
  • Best Dessert Recipes Easy
  • Beef Stew Soup
  • Pasta Salad Recipes With Mayo
  • Soup Recipes With Chicken
  • Recipes With Ground Pork Sausage
  • Chicken Thigh Recipes Oven
  • Images of Vegan Lunch Recipes Protein

    Vegan Lunch Recipes Protein / As tiring as this can get, protein, indeed remains a primary concern of the vegan dietary approach.