Featured image of post Simple Way to Weight Loss Vegan Lunch Recipes

Simple Way to Weight Loss Vegan Lunch Recipes

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night.

Best Cream Of Broccoli Soup

These easy vegan lunch box ideas for work will give you a ton of inspiration for meal prep.

Recipe Summary Best Cream Of Broccoli Soup

This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).

Ingredients | Weight Loss Vegan Lunch Recipes

  • 5 tablespoons butter, divided
  • 1 onion, chopped
  • 1 stalk celery, chopped
  • 3 cups chicken broth
  • 8 cups broccoli florets
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • ground black pepper to taste
  • Directions

  • Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.
  • Info | Weight Loss Vegan Lunch Recipes

    prep: 10 mins cook: 25 mins total: 35 mins Servings: 6 Yield: 6 servings

    TAG : Best Cream Of Broccoli Soup

    Soups, Stews and Chili Recipes, Soup Recipes, Cream Soup Recipes, Cream of Broccoli Soup,


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    Weight Loss Vegan Lunch Recipes : This section looks at some commonly asked questions.