Vegetarian Meatloaf With Vegetables
Chicken breast takes the nutrition gold medal.
Recipe Summary Vegetarian Meatloaf With Vegetables
This is a meaty alternative to meat loaf, with vegetables on the side.Ingredients | Chicken Breast Calories And Protein
½ (14 ounce) package vegetarian ground beef (e.g., Gimme Lean TM) 1 (12 ounce) package vegetarian burger crumbles 1 onion, chopped 2 eggs, beaten 2 tablespoons vegetarian Worcestershire sauce 1 teaspoon salt ⅓ teaspoon pepper 1 teaspoon ground sage ½ teaspoon garlic powder 2 teaspoons prepared mustard 1 tablespoon vegetable oil 3 ½ slices bread, cubed ⅓ cup milk 1 (8 ounce) can tomato sauce 4 carrots, cut into 1 inch pieces 4 potatoes, cubed 1 cooking spray Directions
Preheat oven to 350 degrees F (175 degrees C). In a large bowl combine vegetarian ground beef, vegetarian ground beef crumbles, onion, eggs, Worcestershire sauce, salt, pepper, sage, garlic powder, mustard, oil, bread cubes and milk. Transfer to a 9 x 13 inch baking dish and form into a loaf. Pour tomato sauce on top. Place carrots and potatoes around loaf and spray vegetables with cooking spray. Bake 30 to 45 minutes; turn vegetables. Bake another 30 to 45 minutes. Let stand 15 minutes before slicing. Info | Chicken Breast Calories And Protein prep:
20 mins
cook:
1 hr 30 mins
total:
1 hr 50 mins
Servings:
9
Yield:
8 to 10 servings
TAG : Vegetarian Meatloaf With Vegetables Everyday Cooking Recipes, Vegetarian, Protein, TVP,
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