Five healthy meal prep recipes using the same ten fresh ingredients.
Grilled Asian Asparagus
Breakfast, lunch, and dinner, these are easy and tasty weight loss meal prep ideas.
Recipe Summary Grilled Asian Asparagus
Hoisin sauce and sesame seeds make this a great twist from boring plain asparagus. Your kids will love it too!Ingredients | Easy Healthy Dinners For Weight Loss
1 pound fresh asparagus, trimmed
½ cup hoisin sauce
sesame seeds
Directions
Place asparagus and hoisin sauce into a resealable plastic bag and shake several times to coat asparagus with sauce. Allow to stand at least 30 minutes. For best flavor, refrigerate and marinate overnight.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill and cook, turning every 1 to 2 minutes, until all sides of the spears show grill marks and hoisin sauce has caramelized onto the asparagus, 4 to 6 minutes.
Transfer asparagus to a serving platter and sprinkle with sesame seeds to serve.
Info | Easy Healthy Dinners For Weight Loss
prep:
5 mins
cook:
5 mins
additional:
30 mins
total:
40 mins
Servings:
5
Yield:
5 servings