Eating liver friendly recipes not only helps protect and support your liver, but also helps your liver function better and regenerate new, healthy liver friendly recipes.
Savory Chicken Livers With Sweet Peppers And Onions
Beef liver is rich in iron, and is often recommended as a.
Recipe Summary Savory Chicken Livers With Sweet Peppers And Onions
In this traditional Palestinian recipe, chicken livers are sauteed in olive oil with bell peppers, onions and garlic and seasoned with allspice, sumac, and soy. A sprinkle of lemon juice can be substituted for the sumac, a Middle Eastern seasoning with a tart, lemony taste.Ingredients | Healthy Beef Liver Recipes
1 tablespoon extra-virgin olive oil
1 green bell pepper, seeded and thinly sliced
1 red bell pepper, seeded and thinly sliced
1 large sliced onion
2 cloves garlic, minced
1 pound chicken livers, trimmed and chopped
1 teaspoon sumac
1 teaspoon allspice
1 teaspoon soy sauce
Directions
Heat the oil in a large skillet over medium heat. Add the green and red peppers, onion, and garlic. Cook and stir for 5 minutes until peppers and onions begin to soften.
Add the liver to the pan, along with the sumac, allspice, and soy sauce. Cook and stir until the liver is cooked through, about 10 minutes.
Info | Healthy Beef Liver Recipes
prep:
30 mins
cook:
15 mins
total:
45 mins
Servings:
4
Yield:
4 servings
TAG : Savory Chicken Livers With Sweet Peppers And Onions
