Add some of these 53 healthy chicken recipes for weight loss to your weekly lineup, and ditch chicken boredom once and for all.
Tomatillo Soup
Even the basic chicken soup recipe that your mother prepared for you when you had a cold is a great alternative to cabbage soup.
Recipe Summary Tomatillo Soup
This is a great soup that can be spiced up or tamed down depending on your individual taste. Keep in mind that you if can not purchase fresh tomatillos at your local grocery store you can substitute with canned tomatillos, drained and chopped. Try garnishing with sour cream, as indicated in the recipe. Top with a leaf of cilantro.Ingredients | Healthy Chicken Soup Recipes For Weight Loss
2 skinless, boneless chicken breast halves - pounded thin
3 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
1 pound chopped tomatillos
2 jalapeno peppers, seeded and minced
4 cups chicken stock
¼ teaspoon cayenne pepper
½ teaspoon hot pepper sauce
2 tablespoons chopped fresh cilantro
¼ cup sour cream (Optional)
salt to taste
ground black pepper to taste
Directions
Heat oil over high heat in a large saucepan or Dutch oven. Saute chicken in oil until both sides are browned, approximately 2 minutes per side. Remove the chicken, and set aside.
Add onions and garlic to saucepan, and saute until golden. Stir in the tomatillos, jalapeno peppers, and broth. Bring to a boil. Reduce heat, cover the pot, and simmer for about 15 minutes.
Puree vegetables in batches in a blender or food processor. Return to pot, and reheat. At this point taste the soup; if not piquant enough, add cayenne pepper or pepper sauce.
Slice the chicken into thin slices, and then shred. Stir into soup. Season to taste with salt and pepper.
When ready to serve, stir in the minced cilantro and ladle into bowls. Put a dollop of sour cream on top of each portion, and let it melt a bit. Top each dollop with a single cilantro leaf, and serve immediately.
Info | Healthy Chicken Soup Recipes For Weight Loss
Servings:
6
Yield:
6 servings
TAG : Tomatillo Soup
Soups, Stews and Chili Recipes, Soup Recipes, Chicken Soup Recipes,
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Healthy Chicken Soup Recipes For Weight Loss / The soup recipe includes ingredients like chicken, bacon, olive oil, chicken stalk soup diets have become popular for their ability to help you shed a significant amount of weight in just 5 to 10 days.
