For this meal, i personally 20 easy smoothie recipes for weight loss 20 delicious and healthy breakfast for weight loss during your pregnancy, you should limit oily fish to once a week, and only 2 tuna steaks or 4 medium.
Sea Bass Barbecue
Next up on the list of healthy dinner ideas for weight loss is a good spin on brussels sprouts!
Recipe Summary Sea Bass Barbecue
A simple recipe for barbecued sea bass. If the fish is fresh, this dish is sure to please. Great for beach side cookouts.Ingredients | Healthy Fish Dinner Ideas For Weight Loss
1 tablespoon lemon juice
1 teaspoon olive oil
salt and pepper to taste
1 bay leaf
1 pound fresh sea bass
Directions
Preheat an outdoor grill for medium heat and lightly oil grate.
In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf. Rub fish with mixture inside and out.
Grill the fish over medium heat for 8 to 10 minutes, flipping halfway through. Fish is done when it flakes easily with a fork.
Info | Healthy Fish Dinner Ideas For Weight Loss
prep:
5 mins
cook:
15 mins
total:
20 mins
Servings:
2
Yield:
2 servings
