Weight loss is not easy and it requires discipline, efforts and patience.
Chickpea Curry
Sometimes getting started and knowing what to eat for lunch is one of the hardest steps in figuring out your weight loss lunch meal plan.
Recipe Summary Chickpea Curry
We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish.Ingredients | Healthy Indian Lunch Recipes For Weight Loss
2 tablespoons vegetable oil
2 onions, minced
2 cloves garlic, minced
2 teaspoons fresh ginger root, finely chopped
6 whole cloves
2 (2 inch) sticks cinnamon, crushed
1 teaspoon ground cumin
1 teaspoon ground coriander
salt
1 teaspoon cayenne pepper
1 teaspoon ground turmeric
2 (15 ounce) cans garbanzo beans
1 cup chopped fresh cilantro
Directions
Heat oil in a large frying pan over medium heat, and fry onions until tender.
Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.
Info | Healthy Indian Lunch Recipes For Weight Loss
prep:
10 mins
cook:
30 mins
total:
40 mins
Servings:
8
Yield:
8 servings
Images of Healthy Indian Lunch Recipes For Weight Loss
Healthy Indian Lunch Recipes For Weight Loss / Have a look at these awesome healthy lunch recipes for weight loss and also let us recognize what you think.
