These 10 dinner recipes do just that — they keep the carb counts to a minimum, but have plenty of protein.
Salsa Chicken
We use total keto diet app software to calculate the nutrition and we remove fiber and sugar.
Recipe Summary Salsa Chicken
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!Ingredients | Dinner Low Carb Vegetarian Recipes
4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream (Optional)
Directions
Preheat oven to 375 degrees F (190 degrees C)
Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Info | Dinner Low Carb Vegetarian Recipes
prep:
5 mins
cook:
40 mins
total:
45 mins
Servings:
4
Yield:
4 servings
